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Falling might seem like a minor mishap to some people, but if you're an older adult, you know full well that a fall can be anything but âÂÂminor.â Depending on one's health, a simple fall can lead to serious injuries, reduced independence, and even life–threatening complications. Every year, more than one in four adults over […]
June 19, 2025
If you occasionally wind down at the end of a long day by having a drink or two, you may not think much of it. You've probably heard countless times how a small amount of alcohol can be good for your health–especially your heart health–and might even recall the saying that a little wine is […]
June 12, 2025
