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Picture this: you're powering through your workday, juggling emails and deadlines, when a familiar tightness creeps around your head like a hat that's too tight. That sensation could indicate chronic tension–type headache (CTTH), and for anyone familiar with this condition, you know it means an uphill battle is ahead. For the 3% of the global […]
August 21, 2025
You’re halfway through your morning run, feeling the breeze, when a sharp twinge in your heel stops you cold. Or maybe you’re just stepping out of bed, and your first move feels like a nail’s driven into your foot. Sound familiar? If so, you’re probably dealing with plantar fasciitis, a pesky cause of heel pain […]
August 14, 2025
