Health Blog: Solutions & Wellness Tips
Pumping Iron Can Help the Diabetic Patient
A little resistance training goes a long way to help diabetics manage their sugar levels. The article profiled a woman with diabetes who has benefited in weight loss and better diabetes control through a program that includes resistance training, as the study indicates. Wylene Watts, physical therapist discussed the importance of activity for people with diabetes, including the benefits such as increased energy and lowering blood sugar levels.
March 30, 2009
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Imagine a tiny, invisible hitchhiker nestled between your toes, one that announces its presence with every step you take. This unwelcome passenger is Morton’s neuroma, a thickened nerve tissue that transforms the simple act of walking into a painful ordeal. Morton’s neuroma occurs when tissue thickens around a nerve in the foot, typically between the […]
Imagine your head as a bowling ball perched on top of a flexible straw. Now picture that straw being violently whipped back and forth. This is whiplash, a traumatic event that happens in a few seconds but can continue to bother you for months or years. More than 40% of people who experience whiplash develop […]
