Health Blog: Solutions & Wellness Tips
Pumping Iron Can Help the Diabetic Patient
A little resistance training goes a long way to help diabetics manage their sugar levels. The article profiled a woman with diabetes who has benefited in weight loss and better diabetes control through a program that includes resistance training, as the study indicates. Wylene Watts, physical therapist discussed the importance of activity for people with diabetes, including the benefits such as increased energy and lowering blood sugar levels.
March 30, 2009
Back to Health BlogQuick Links
Are You Ready To Live Pain-Free?
Request an AppointmentLatest Health Blog Posts
It's just about that time of year when many people start thinking about New Year's resolutions to pursue in 2025. The idea of a “New Year, New You” is certainly inspiring, but the reality is that most people abandon their resolutions after just one month or less. Why? In most cases it's because they don't […]
Tennis is a great form of physical activity that works out many parts of the body due to its demanding dynamics, but just like every other sport, it also comes with a certain risk for injury. The most common injury in the sport is called lateral epicondylitis, which is often referred to as tennis elbow. […]
