Health Blog - Page 21 of 21 - AIM Rehab Services

Frequently asked questions about 3 of the most common knee conditions

January 12, 2021 Uncategorized

Frequently asked questions about three of the most common knee conditions The knee is the largest and one of the most complex joints in the body. It primarily joins the thighbone (femur) to the shinbone (tibia), but also includes the kneecap (patella) and fibula in the lower leg. These bones and the muscles that surround […]

Proper hydration & nutrition can help prevent ski injuries

January 5, 2021 Uncategorized

Skiing is a great form of exercise that works out many parts of the body while allowing you to experience the outdoors during the colder parts of the year. There are many steps to ensuring a successful day—and season—on the slopes, including the use of appropriate clothing, proper protective gear, and planning ahead. But another […]

For jaw pain, physical therapy is always your best bet.

Dianne Villena December 22, 2020 Uncategorized

In our last three newsletters this month, we’ve shown you how prevalent temporomandibular disorders (TMDs) are in the general population, offered several suggestions to help you reduce your risk of experiencing these issues, and provided our top tips for at-home remedies for alleviating your symptoms independently. While these remedies are beneficial for many patients, they […]