Neck pain is an extremely common issue that affects millions of people throughout the world. It can occur from something as simple as sleeping in the wrong position or keeping bad habits like poor posture over time, and it often leads to long'term discomfort and limitations in movement. While most cases of neck pain will […]
It's just about that time of year when many people start thinking about New Year's resolutions to pursue in 2025. The idea of a “New Year, New You” is certainly inspiring, but the reality is that most people abandon their resolutions after just one month or less. Why? In most cases it's because they don't […]