Category Archives: Aches and Pains

20 Dec, 2019

Is Your Discomfort Caused by a Strain or a Sprain?

It’s a scenario that’s all too common to many of us: walking down the street, not paying attention, when suddenly – your ankle slips off the curb. You feel immediate pain but can’t tell if you should seek medical attention or not. Some injuries can go away on their own with a little RICE (rest,

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10 Dec, 2019

Looking for a Natural and Easy Solution to Shoulder Pain? Try Physical Therapy

AnYour shoulders are your most flexible and movable joints. They have a complex make-up, consisting of several tendons, muscles, and bones. The majority of your daily tasks involve the use of your shoulders, as they provide you with an extraordinary amount of mobility. While the complexity of your shoulders allows you to complete countless tasks,

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20 Oct, 2019

Return to Your Sport Quicker With Therapeutic Massage

y athlete knows the amount of dedication it takes to be successful. Whatever you may be preparing for – whether it’s a competition, big game, recital, marathon, or anything else along those lines – it’s no secret that the training is extensive. With any athletic feat, you have to train your muscles and tissues to

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